Don’t let setbacks color your weekend. Pause, feel it… then, keep going. ♥️
Recovery requires flexibility and self-compassion. No one likes setbacks, but setbacks are not personal failings. You get to choose whether to respond with self-criticism or with self-reflection.
Never pass on an opportunity for greater self-knowledge, forgiveness, and growth. With practice and persistence, a lifetime of making peace with your setbacks will add up to mountains of progress and self-acceptance.
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Alsana 