This week, Alsana Birmingham clients made chicken salad in Nutrition Life Skills Group.
During these group sessions, clients work together to learn how to make practical recipes to add to their collection of culinary and nutrition skills. Their dietitian walks them through the prep process and they discuss fuel groups and portion sizes.
This is a great, nourishing snack you can pack for work or class. What are you favorite go-to snacks?
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From https://www.instagram.com/p/CcobHDmPLgm
Alsana 