hey!
IDK who needs to hear this, but…
IDK who needs to hear this, but…
If you ever need to take a break from social media to protect your mental health, we TOTALLY support you. 👏👏👏 (and, we promise not to take it personally.)
💚💚💚
#mentalhealth #mham #together4mh #mentalhealthawareness #selfcompassion #CFT #CBT #therapy #boundaries #growthmindset #socialmedia #instagram #stopscrolling #selfcare #eatingdisorderrecovery #edrecoverycommunity #tunein #mindfulness #bepresent #nourish #stigma #edrecoverywarrior #bestrong #breathwork #healing #anxiety #notalone
From https://www.instagram.com/p/CdGvSwIsNTR
Alsana 