
Show up for yourself as you’d show up for someone you love. π (Even if self-love is still a work-in-progress.)
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Image description: Sky blue background. At the top, in white Lato font, in all caps, “SELF-COMPASSION” | At the bottom, in white Lato font, regular capitalization: You deserve to know how it feels to have you on your side. In between the two lines of text, we see an abstract line drawing of a person with long hair, giving themself a hug.
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#selfcompassion #compassionfocusedtherapy #linedrawing #peptalk #selfacceptance #selfcare #mentalhealth #eatingdisorderrecovery #therapy #anxiety #depression #selfadvocacy #bodyimage #growth #edsupport #edrecoverycommunity #nourish #nutrition #therapy #resilience #hope #bodyposi #bodyneutrality #antidiet #antidietculture #weightstigma #dietculture #haes #allbodiesaregoodbodies
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Image description: Sky blue background. At the top, in white Lato font, in all caps, “SELF-COMPASSION” | At the bottom, in white Lato font, regular capitalization: You deserve to know how it feels to have you on your side. In between the two lines of text, we see an abstract line drawing of a person with long hair, giving themself a hug.
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#selfcompassion #compassionfocusedtherapy #linedrawing #peptalk #selfacceptance #selfcare #mentalhealth #eatingdisorderrecovery #therapy #anxiety #depression #selfadvocacy #bodyimage #growth #edsupport #edrecoverycommunity #nourish #nutrition #therapy #resilience #hope #bodyposi #bodyneutrality #antidiet #antidietculture #weightstigma #dietculture #haes #allbodiesaregoodbodies
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