It’s summer! And it’s a perfect time to get rid of all the clothes that make you feel like YOU don’t fit (aka “goal weig…

It’s summer! And it’s a perfect time to get rid of all the clothes that make you feel like YOU don’t fit (aka “goal weight” clothes).

It’s not your body’s job to fit clothes; clothes are made to fit bodies – not the other way around.

If an outfit makes you feel like you need to change your diet or movement routine, let it go; it’s not serving your recovery.

All bodies change and are meant to do so, but changes in body shape/weight should not be motivated by a desire to go back in time to a previous weight nor by a self-imposed obligation to fit diet culture’s oppressive beauty standards. Your body is worthy of love (and great outfits that FIT) exactly as it is.

Get dressed with self-compassion. Donate your goal-weight clothes.

Image description: Against a grainy, rainbow background, in white Lato font: PRO-RECOVERY DEEDS | Donate your ‘goal-weight’ clothes. In the center is a white line-drawn clothes hanger.

#bodyimage #dietculture #beautystandards #selfacceptance #clothes #fashion #haes #mentalhealth #nutrition #anxiety #dieting #antidiet #weightloss #eatingdisorderrecovery #edrecoverycommunity #recoverytips #selfcare #selfcompassion #selflove #therapy

From https://www.instagram.com/p/CfUcFbZhz8Y
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