@alsanallc: Here is a collection of teachings to help you slow down, whether that’s by extending the breath or taking a single, mindful step.#mindfulness #slowdown #advice #stressmanagement

Here is a collection of teachings to help you slow down, whether that’s by extending the breath or taking a single, mindful step.#mindfulness #slowdown #advice #stressmanagement

https://t.co/JmIjVN0rXC

— Alsana (@alsanallc) August 23, 2022

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From https://twitter.com/alsanallc/status/1562139106762686464
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