@alsanallc: “By permitting ourselves to eat a variety of foods without labeling them as good [or] bad, we can eat according to our individual needs without guilt or shame.”#dietculture #mentalhealth

“By permitting ourselves to eat a variety of foods without labeling them as good [or] bad, we can eat according to our individual needs without guilt or shame.”#dietculture #mentalhealthhttps://t.co/RUHWMQMFHu

— Alsana (@alsanallc) December 21, 2022

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From https://twitter.com/alsanallc/status/1605685794081054740
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