When you spend your time judging yourself, it’s difficult to see all the people who need your strength and impossible to be fully present with them.
When a person deprives themselves of any kind of nourishment, they are inadvertently depriving the world of the best version of themselves. They are also depriving themselves of the ability to realize their full potential or capacity for joy.
You are just too valuable to be giving your energy and attention to shame. You are needed.
When you show up 💯 for yourself, you can show up 💯 for others.
Have a ☺️🏵️❤️ weekend!
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From https://www.instagram.com/p/CcY6_7hNvXI
Alsana 